Lanserhof Retreat
Sylt
Late June 2026
Book SpotRetreats
My Retreats are grounded in deepening your Pilates Practice, longer classes, more time for correction and hands on guidance to strengthen your practice for when you move at home. There is time for bespoke movement programs and private practice with me. These Retreats are or you who want to slow down and work deeper with your movement and your whole body.
Medical Retreats
All my practice is founded in the notion of movement as medicine and how we can use movement to nurture and strengthen the body. But movement does not work alone, which is why I have developed a medical pilates retreat at Lanserhof Sylt, for you to be able to work on your movement while addressing deeper medical issues working with me and the best doctors to treat root causes and thereby also strengthen your practice. This 7 day Retreat is for you who have medical issues limiting your movement and whole body health and who want to heal the root causes through movement and holistic medicine.
Book directly on the Lanserhof website here
Upcoming Retreats
Summer Practice
To Be Announced
Summer 2026
Book SpotTone does not just instruct, she gives you the tools to build inner and outer strength. When you feel strong in that way, you develop a profound connection to your body and a better understanding of yourself.
A retreat practice with Tone is precise, soft, and deeply restorative. It creates a rhythm that supports the body beyond the time spent on the mat.