Retreats

My retreats are grounded in deepening your Pilates practice, longer classes, more time for correction, and hands-on guidance to strengthen your practice for when you move at home. There is time for bespoke movement programs and private practice with me. These retreats are for you who want to slow down and work deeper with your movement and your whole body.

Upcoming Retreats

Lanserhof RetreatSylt Germany7-10th of January 2027Details

The second edition on Sylt of my Pilates retreat is less medical and more movement-focused, offering the Lanserhof experience while deepening your Pilates practice and supporting your performance and whole-body health with hands-on guidance from me.

Price
2115€ Single room pr. person 3015€ Double room pr. person 1.965€ Double room pr. person (when shared by 2 ppl.)
Schedule
7th of January: 12.00 Arrival to Lanserhof + Check in 13-14.00 Lunch 16-17.00 Group Pilates class 17.30-18.30 Dinner 19-20.00 Medical sauna gus + spa 8th of January: 8-9.00 Group Pilates Class 9-10.00 Breakfast 10-10.00 Cooking Class 13-14.00 Lunch 16-17.00 Group Pilates Class (recovery) 17.30-18.30 Dinner 19-20.00 Lanserhof lecture 9th of January: 8-9.00 Group Pilates Class 9-10.00 Breakfast 13-14 Lunch 16-17.00 Group Pilates Class (recovery) 17.30-18.30 Dinner 19-20.00 Medical sauna gus + spa 10th of January: 8-9.00 Group Pilates Class 9-10.00 Breakfast 12.00 Check out (Lunch for the journey can be provided)
Booking
Request direct booking link via email below
hello@tonespilates.com
Falsled Kro RetreatFalsled Kro, Fyn Denmark 5-6th of March 2027Details

An exclusive and deeply bespoke retreat experience, practicing in my favorite place in Denmark. This Pilates retreat will focus on nourishing your whole body, through movement as medicine, nourishing signature Falsled Kro cuisine and medicinal wellness experiences as well as featuring products from Lanserhof.

Price
Price: 9.521 DKK/ 1.273€ pr. person
Schedule
Friday March 5th 15.00: Arrival + check in 15.30: Afternoon nourishment Falsled x Lanserhof edition 16.15-17.30: Pilates with focus on digestion 18.00: Dinner 21-22.00: Medical sauna gus for the immune system + wildernesss bath Saturday March 6th 8-9.00: Pilates with focus on muscle & bone strength 09.00: Breakfast 11.00: Check out incl. Lanserhof products to take home
Booking
Join me for this exclusive retreat by sending a email to info@falsledkro.dk note: "Tone x Falsled Kro" in the topic line and how many spots you want to book in the email. You will then receive an email once your reservation is confirmed.