My retreats are grounded in deepening your Pilates practice, longer classes, more time for correction, and hands-on guidance to strengthen your practice for when you move at home. There is time for bespoke movement programs and private practice with me. These retreats are for you who want to slow down and work deeper with your movement and your whole body.
All my practice is founded in the notion of movement as medicine and how we can use movement to nurture and strengthen the body. But movement does not work alone, which is why I have developed a medical Pilates retreat at Lanserhof Sylt, so you can work on your movement while addressing deeper medical issues working with me and the best doctors to treat root causes and thereby also strengthen your practice. This 7-day retreat is for you who have medical issues limiting your movement and whole body health and who want to heal the root causes through movement and holistic medicine.
Book directly on the Lanserhof website here
This Pilates retreat is less medical and more movement-focused, offering the Lanserhof experience while deepening your Pilates practice and supporting your performance and whole-body health with hands-on guidance from me.